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With Fran Northcutt, Honors Adviser, Hunter College
of the City University of New
York |
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Playing Soccer for Your School
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Let's Get Physical |
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First, let's look back on your freshman year.
When it comes to exercise, there are two kinds of freshmen:
the freshmen who wear workout clothes more often than jeans and hit the gym just about every day,
and the freshmen who are always planning to work out more but never quite make it off the couch.
If you fall into the second category, why not make your life easier now that you're about to become a sophomore?
You don't have to join a team or become a slave to the treadmill,
to get a regular workout. Taking a physical education class will force you to drag yourself to the gym
at least a couple of times a week and can turn out to be fun as well.
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Check out the offerings at your college, and see if a friend will enroll with you next semester.
You don't need experience, skill or even muscle tone - all you need is enthusiasm, the right clothing,
and willingness to take a chance on something new!
CONSIDER:
- Aerobics
- Archery
- Badminton
- Basketball
- Ballet
- Capoeira
- Folk dance
- Golf
- Jazz dance
- Martial arts
- Pilates
- Self-defense
- Swimming
- Tennis
- Volleyball
- Weight training
- Yoga
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