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Eleanor Hand, a recent University of Georgia grad, shares her 20-something real-world experiences.

Don’t Skimp on Sleep

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After a 13-hour and a nine-hour workday back-to-back, my body had been pushed more so than normal. So logically you would think I crashed to sleep by at least 10 p.m. to recuperate.

Quite the contrary. I never want to miss out on an activity or opportunity to hang out with friends. Thus I invited over about eight friends for dinner at my house last night.

Hearing everyone’s latest news and stories provided an enjoyable close to the past two hectic days. However my body hates me now as my energy level teeters near empty.

I don’t drink caffeine often, therefore it stimulates my nervous system when I do. Thankfully the DP (Dr. Pepper that is) kept me going through the afternoon.

However I think I would’ve been better off just going straight to bed last night. That’ll be my goal for this evening. Doubt it will happen though…

Guess I need to try applying some of these healthy sleeping tips.
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